Sex and relationship therapist Lauren Consul has shared the five signs that a relationship might be on the rocks. These warning signs can indicate a deteriorating connection between partners and potential issues that need to be addressed to salvage the relationship.
Arguments Focused on Content: Couples stuck in arguments about trivial details rather than discussing the underlying meaning and emotions may face communication breakdowns.
Unwillingness to Take Responsibility: Refusing to accept one’s role in the relationship’s dynamics and placing blame solely on the partner can hinder progress in resolving conflicts.
Lack of Curiosity: Couples who stop showing interest in each other’s thoughts, feelings, and long-term goals may start to feel like roommates, leading to emotional distance.
Inconsistency between Words and Actions: If partners say one thing but consistently act differently, trust and communication issues may arise, making it challenging to build a strong foundation.
Lack of Support: Not having each other’s backs and engaging in fights against one another rather than tackling problems as a team can erode the foundation of trust and intimacy.
Consul emphasizes the importance of recognizing these signs early and working together to resolve issues as a team. She encourages couples to remain curious about each other, communicate effectively, and show understanding and support in the face of challenges. By being aware and motivated to change, couples can work towards a healthier and more fulfilling relationship.