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Duration of Sex: How Long Should It Last?

The average time it takes for a woman to achieve orgasm is 15 to 40 minutes, while the average duration of sex is about 5.4 minutes. This raises a question about the discrepancy between desired and actual sex duration. Preferences vary among individuals, influenced by factors like mood, alcohol consumption, and personal inclination.

Although there are misconceptions about the ideal duration of sex, studies indicate that men and women desire longer sexual encounters than what typically occurs. Men, contrary to stereotypes, often feel guilty about finishing too early and desire extended sessions. Women prefer a significant amount of foreplay, around 19 minutes, and desire penetrative sex to last an average of 23 minutes.

The benefits of longer-lasting sex include more opportunities for multiple orgasms and the chance to savor intimate moments with a partner. However, there are potential drawbacks, such as increased sensitivity after orgasm, delayed orgasm for one partner, and discomfort due to prolonged friction.

Research reveals that the average time for foreplay is around 15 minutes, while actual penetration lasts from 33 seconds to 40 minutes, with an average of 5.4 minutes.

To prolong sexual encounters, strategies like practicing delayed orgasm, switching positions, distracting oneself, and engaging in ample foreplay can be helpful. Communication and experimentation with sex toys are also suggested to enhance pleasure.

In conclusion, while longer sex sessions may seem appealing, finding a balance between individual preferences and satisfaction is key.

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