We often associate ‘libido’ with the concept of sex drive, indicating one’s desire for sexual activity or how frequently they experience arousal. However, the original definition of ‘libido’ is rooted in the idea of life force energy, a perspective that might offer a more holistic understanding of this term.
In oriental traditions, there is a belief that sexual energy can be transformed into life energy, referred to as “chi” or “ki.” In clinical observations, this notion seems to hold true. When individuals are feeling drained, fatigued, stressed, or depressed, their life force diminishes, and as a result, their sexual desire tends to wane. Conversely, when people are emotionally engaged, joyful, and socially connected, they often exhibit a heightened openness to sexual experiences. Interestingly, some individuals with low life force may still seek sexual encounters, but often it is for stress relief or a momentary “pick-me-up.” Conversely, individuals with ample life force might claim not to be interested in sex, usually because they do not find the concept of sex appealing or have had negative experiences.
Essentially, any activity that uplifts and enriches your life force will also boost your libido. One potent way to achieve this is by immersing oneself in nature. Nature is brimming with life force – the very source of life. Engaging with the vitality of nature can be a profoundly rejuvenating experience.
According to research, central Australia hass an immersive encounter with this libidinal life force. The vast open desert, magnificent rock formations, secluded gorges, lush oases, towering river red gums, abundant wildflowers, wallabies, emus, and a diverse array of birds created an atmosphere of natural abundance. Waking up to the melodious dawn chorus of birds and spending the day walking, followed by evenings around an open fire during sunset, offered deeply connected and spiritually enriching experiences.
This connection with nature can be likened to a spiritual cleansing of the spirit and soul, allowing freshness, goodness, and joy to permeate one’s being. It’s a way of being in tune with life and nature, unburdened by the stress and negative energies that often accompany modern living.
The more we can incorporate this experience into our lives, the better. Whether through plants, art, wholesome food, inviting and relaxing spaces, or music, we should aim to connect with this life force. Additionally, the way we approach intimacy matters. It’s not about indulging in sordid depictions from the world of adult entertainment but rather engaging in a connected, unhurried, and intimate form of lovemaking (which can also incorporate playfulness and passion – these two aspects are not mutually exclusive). This form of authentic, profound, and blissful intimacy has the power to enhance life force and libido, creating a positive feedback loop that enriches our experiences of both life and love.
I strongly encourage you to integrate these principles of getting plants or pictures of art and nature or better still, going to an eviroment surrounded by nature into your own life as well.
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