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How To Keep Your Vagina Fresh And Prevent Odor

Vaginas can have their own natural scent, and it’s normal. But if you’re worried about how it smells or want to make it smell better, read on.

People sometimes worry about how their genitals look or smell, especially when it comes to oral sex.

What is vaginal odor?

  • It’s normal for vaginas to have a scent; it’s not supposed to smell like flowers.
  • If your vaginal odor suddenly changes and lasts a while, see a doctor.

What does a healthy vagina smell like?

  • It varies from person to person, but words like earthy, slightly sour, ripe, or pungent have been used.
  • Knowing your own “normal” scent helps you notice any unusual changes.

When is vaginal odor bad?

  • Some scents can indicate a problem:
    1. Body odor or skunky smell: Can happen due to stress or anxiety.
    2. Fishy smell: Might indicate an issue like bacterial vaginosis.
    3. Rotting or decaying smell: Could be a forgotten tampon.
    4. Sweet, bleach, or beer-like smell: Possible yeast infection.
    5. Musky: May be due to sweat or not changing clothes.
    6. Metallic scent: Common before or after a period.

Why you shouldn’t ignore vaginal odor:

  • Usually not a big concern if it’s not a drastic change from your normal scent.
  • However, combined with other symptoms like itching or burning, it might indicate a problem.

Causes of vaginal odor:

  1. Sweating
  2. Poor hygiene
  3. Bacterial vaginosis
  4. Diet
  5. Forgotten or stuck tampon
  6. Douching
  7. Leaking pee

How to prevent and get rid of vaginal odor:

  • Know your normal scent.
  • Find out the cause.
  • Look for other symptoms.
  • Stay hydrated.
  • Keep up with hygiene.
  • Try natural remedies like tea tree oil, garlic, or apple cider vinegar.
  • Add probiotics to your diet.
  • Wear breathable cotton underwear.
  • Consider shaving or trimming pubic hair.
  • Avoid tight clothing.
  • Wash before and after sex.
  • Stop the use of soap to wash inside your vagina.

When to see a doctor:

  • If home remedies don’t work or if the problem gets worse.
  • Doctors can diagnose the issue with tests like urine tests, ultrasounds, or CT scans.

Remember, it’s okay to seek medical help if you’re concerned about your vaginal health. Don’t be embarrassed; doctors are there to help you.

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