Dizziness is when you feel lightheaded, woozy, or unsteady. It’s not a disease but a symptom of different issues. It can be linked to your eyes and ears and may sometimes lead to fainting.
Causes of Dizziness:
- Vertigo and Disequilibrium:
- Vertigo feels like the room is spinning or you’re off balance.
- Disequilibrium is a loss of balance.
- Benign positional vertigo (BPV) is a common cause, leading to short-term dizziness when changing positions quickly.
- Common Causes:
- Dehydration: Losing too much fluid.
- Migraine, alcohol, inner ear problems, and certain medications.
- Other Possible Causes:
- Sudden drop in blood pressure.
- Cardiomyopathy (rigid heart muscles).
- Heart attack or arrhythmia.
- Circulation problems.
- Excessive exercise or heat exhaustion.
- Anxiety disorders, anemia, hypoglycemia. Read: Types Of Phobia And How To Overcome Them
- Carbon monoxide poisoning, motion sickness.
- Conditions like multiple sclerosis, Parkinson’s disease, infections, and more.
Symptoms related to Dizziness:
People experiencing this discomfort may feel lightheaded, have a false sense of spinning, unsteadiness, or a loss of balance. Nausea, vomiting, or fainting can also occur. Seek emergency help for prolonged symptoms.
When to Call a Doctor:
Contact a doctor if you have repeated dizziness episodes, especially if accompanied by other concerning symptoms like head injury, chest pain, or difficulty speaking.
Treatment:
Treatment targets the underlying cause. It may involve:
- Maneuvers for vertigo.
- Medications, lifestyle changes, or surgery for certain conditions.
- Addressing dehydration, migraines, or inner ear issues.
- Adjusting medications causing this discomfort
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Diagnosing the Causes:
Doctors use physical exams, questions about symptoms, and tests like balance, hearing, and cardiac tests to identify the cause. Imaging tests may be recommended in some cases.
Tips for Managing Dizziness:
Follow these tips :
- Sit or lie down when dizzy.
- Use support like a cane if needed.
- Be cautious on stairs.
- Practice balance-improving activities.
- Avoid sudden movements.
- Stay hydrated and get enough sleep.
- Review medications with your doctor.
- Seek medical advice if concerned about dizziness frequency or severity.
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