Behavioral techniques: Certain behavioral techniques can be effective in delaying semen release. One common method is the “stop-start” technique, where you or your partner stimulates your private organ until you are about to release semen, then stops for a few seconds before resuming. This process can be repeated several times before allowing ejaculation. Another technique is the “squeeze” technique, where the base of the private organ is gently squeezed when you feel close to ejaculation, which can temporarily prevent semen release.
Communication and emotional support: Openly discussing the issue with your partner and seeking emotional support can be beneficial. Understanding and supportive partners can alleviate performance anxiety and help create a more relaxed and comfortable environment during intercourse.
Counseling or therapy: In cases where early discharge during intercourse is linked to psychological factors such as anxiety or relationship issues, seeking counseling or therapy may be helpful. A trained professional can provide guidance and strategies to address these underlying concerns.
It’s essential to remember that early discharge during intercourse is a common concern and can often be treated with various methods. If the issue persists or causes significant distress, seeking advice from a healthcare professional or a sex therapist is recommended to identify the underlying cause and develop an appropriate treatment plan.