It appears that you’ve provided information about potential changes a person could experience when abstaining from sexual activity for a long time, according to WebMD. Here’s a summary of the points you mentioned:
- Prostate Health: According to a specific study mentioned, males who ejaculate infrequently (less than seven times per month) might have a higher risk of prostate cancer compared to those who ejaculate more frequently (at least 21 times per month). However, the exact reasons for this association are not fully understood. It’s important to note that other factors, such as multiple partners and unprotected sexual activity, can also contribute to prostate cancer risk. Therefore, it’s advisable to exercise caution and engage in responsible sexual behavior.
- Pain Relief: Sexual activity can release endorphins and other hormones that may help alleviate pain. This includes relief from headaches, back pain, leg pain, and even assistance with managing menstruation cramps and arthritis discomfort.
- Sleep Quality: Sexual activity has hormonal effects that can positively impact sleep. Hormones like prolactin and oxytocin released during sexual activity contribute to better sleep quality. Additionally, female hormones that increase during sex can further enhance sleep. Conversely, a lack of sexual activity might lead to a decrease in these sleep-promoting hormones. Restful sleep, in turn, can support increased desire and arousal if one chooses to resume sexual activity.
It’s important to remember that individual experiences and responses can vary. While these potential effects are worth considering, they should not be taken as absolute guarantees for everyone. If someone is concerned about their sexual health, it’s always a good idea to consult with a medical professional for personalized advice and guidance.