Nicole Daedone encountered a monk at a party who introduced her to a meditation technique that eventually evolved into orgasmic meditation, also known as OM. In 2004, Daedone established her company, OneTaste, which initially offered small classes in San Francisco. However, the company gained significant attention after a feature in the New York Times in 2009. Despite its popularity, OneTaste has faced allegations of sexual assault, financial exploitation, and cult-like behavior.
Orgasmic meditation, Daedone’s main creation, aims to provide a profound spiritual and sexual awakening. It involves a partner-based technique of clitoral stimulation during meditation, following specific guidelines. During the fifteen-minute practice, women are instructed to focus solely on the sensations, their bodies, and their pleasure. The objective is not necessarily orgasmic release but rather being fully present. For men, it serves as a means to enhance sensitivity to women’s needs.
Regardless of achieving orgasm, engaging in orgasmic meditation offers various benefits, including deep calmness, increased intimacy with one’s partner, and intense pleasure. Advocates of the practice even claim it to be highly therapeutic. While orgasmic meditation shares similarities with traditional meditation, it combines meditation with a climaxing experience. Both practices emphasize being present and connecting the mind and body.
Distinctions exist between orgasmic meditation and conventional stimulation. Unlike normal stimulation, orgasmic meditation does not prioritize achieving orgasm. The primary focus is on both the stroker and strokee being attentive to the stimulation. Additionally, while reciprocal exchange characterizes typical stimulation, orgasmic meditation revolves around the receiver’s experience without the expectation of reciprocation.
Orgasmic meditation may benefit women who struggle with achieving orgasm by enabling them to concentrate solely on their own bodies and sexual pleasure. It offers extensive advantages for men as well, fostering trust and deepening the bond between partners who incorporate this technique into their sex lives. The meditative aspect benefits both participants, with some men reporting sensations of warmth, electricity, or a “golden light” during the practice.
Interested individuals can explore orgasmic meditation through coaching sessions offered by the Institute of OM, OneTaste’s sister company. Alternatively, instructional videos available online provide step-by-step guidance for trying orgasmic meditation at home. Establishing an appropriate setting, assuming the correct positions, engaging in pre-meditation communication, and following specific actions during the session are essential aspects of the practice.
While orgasmic meditation does not guarantee an orgasm, it offers diverse outcomes. Some women claim to experience intense orgasms during sessions, while others do not. The practice can elicit warm sensations, tingling, or a sense of electricity. However, it may also provide deep relaxation and a lasting spiritual experience. Personal preferences vary, and some individuals find orgasmic meditation to feel clinical or unfamiliar.
The benefits of orgasmic meditation are extensive. Emotional and spiritual connections between partners are strengthened, and individuals with various sexual difficulties, such as pelvic pain, sexual trauma, or low arousal, may find improvement. The practice also reduces stress and anxiety through its meditative nature. Furthermore, it introduces a unique form of lovemaking that combines the mind, heart, and body, creating a distinct realm of intimacy and vulnerability.
In conclusion, orgasmic meditation is a distinctive practice developed by Nicole Daedone that merges meditation with sexual experience. While it has faced criticism, it offers potential benefits for individuals seeking spiritual and sexual awakening, intimacy, and personal growth.
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