Sex is a great experience. Sometimes it’s amazing, and other times it’s not as exciting, but overall, it’s fun. The fetishes, outfits, and chemistry make it special. But what about after sex? Yes, I mean what you do once it’s over. I’m not suggesting doing more sexual stuff like naked aerial yoga.
There are important things to consider after sex that often get overlooked because people focus on the lead-up and the act itself. Taking care of your body after sex is crucial.
- Stay hydrated: After sex, you’ve sweated a bit, just like after a workout. Drinking water helps keep you hydrated, especially if you’re up for round two.
- Eat probiotics: For women, probiotics are important for maintaining healthy vaginal bacteria. Yogurt is a good source.
- Urinate: Bacteria can transfer during sex, so peeing after helps flush out your system and reduces the risk of urinary tract infections.
- Be gentle with cleansing: Avoid using soap on your genitals after sex. Water is gentler and won’t disrupt the good bacteria.
- Choose breathable underwear: Wearing cotton underwear or going commando allows your genitals to breathe, reducing the risk of infections.
- Wipe front to back: Proper wiping helps prevent bacteria from the anus from reaching the vagina, which is especially important after sex.
- Communicate: Share with your partner what you liked and didn’t like during sex. Open communication improves future experiences.
- Clean sex toys: If you used toys, clean them afterward to prevent bacteria buildup.
- Check how you feel: Take a moment to see how your body feels. Sex should be pleasurable, not painful.
- Avoid hot tubs: After sex, the vagina can be more susceptible to infection. Soaking in a hot tub may not be a good idea.
- Cuddle: Cuddling after sex is important. It’s a way to bond and connect with your partner emotionally.
By following these guidelines, you can ensure that your body stays healthy and your post-sex experience is positive.
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